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CALL 703-354-7336, Alexandria, VA

We Specialize in Helping People with Resistant, Stubborn Belly Fat!

How can a person exercise and diet for years and still lose NO weight?

Most people are wasting time and effort simply because they DO NOT KNOW HOW to burn fat. And having CRAVINGS for carbs while doing a program means you are definitely NOT burning fat, you are burning sugar fuel.

In order to be solved, a tough problem has to be broken down into its smaller pieces before a solution can be found. In this seminar, Eric Berg, DC, breaks down the problem of stubborn weight into its smaller pieces. This way each piece can be evaluated and looked at through the principles and natural laws of metabolism, hormones and fat burning.
Come to this extremely interesting and informative seminar, and learn HOW THE BODY BURNS FAT.

With nearly two decades in practice, Dr. Berg has observed that people fall into one of four distinct body shapes. Interestingly, each body shape (or type) has a list of clearly perceived characteristics. Since the metabolic rate is controlled by hormones, and hormones are influenced by what you put IN your body and HOW you exercise, it is vitally important to learn how these factors all work. This seminar will give you essential insights into the nature of and strategies for handling the different body types and how each one stores and burns fat.

Let’s just take the subject of exercise. Did you realize that the majority of people exercising are getting, maybe at best, only 5 percent of the benefits they really should be getting? What a waste of valuable time. In our testing, we found that those with weight issues are NOT using the correct intensity, duration and frequency to activate their major fat-burning hormone, called growth hormone. Instead they are working against the natural rhythms of hormones, undermining the potential benefits. Each person is different and it is vital to find the correct exercise for one’s individual body type. Two people can be doing the same volume of exercise each day, but it’s the WAY it is done that makes the difference.

This educational seminar will take you way beyond simple dieting, as there are many factors relating to the hormone influences of weight loss. Did you know there are over 600 hormones in your body? Out of those 600 hormones, about 6 of them are responsible for burning fat. Each of these 6 is influenced by foods, exercise, sleep and stress. The goal is to use all of these elements to benefit the body type.

Over the past 19 years Dr. Eric Berg has worked with thousands of people and has certified more than 1,000 practitioners in his methods.

Sound Too Good to Be True?

You need to be skeptical; it’s healthy! There is so much worthless information being promoted that it’s hard to distinguish between the good and the bad. Our seminar is not a sales pitch to get you to buy the latest “wonder weight-loss pill”; it’s a valuable educational experience in promoting and improving health so that you can lose weight. If it makes sense to you and you then decide to come in for a consultation, that will be up to you—there will be absolutely no pressure.

Biography

Eric Berg, DC, is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by Action Publishing in January 2008. In addition, Eric Berg is widely published in trade magazines, including Chiropractic Today and The American Chiropractor, and in consumer publications such as First for Women, Men’s Exercise, New Beauty, Upscale and Let’s Live. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 1,000 healthcare professionals. He has been an active member of the Endocrinology Society, on the advisory panel for the Health Science Institute, and has worked as a past part-time adjunct professor at Howard University. Eric Berg’s nonprofit foundation, Health Technology Foundation, is currently being approved nationally for the purpose of providing research to substantiate alternative healthcare technologies, giving cost-effective solutions and result-oriented healthcare. As a leader in natural health and food coaching, Eric Berg has appeared on many radio and television shows, including ABC, CBS, and as a monthly host on Channel 8’s Sports Talk. He has also had his own radio health show on WOL in 2005.

What You Will Learn at the Health & Wellness Seminar

• The four different body types and what’s really behind each one.
• The main reasons why most people have a difficult time getting into fat-burning mode, despite lots of exercise and dieting.
• Strategies to get rid of belly fat, including a full understanding of the activation-recovery cycles of exercise.
• How to reduce cravings for the things that are unhealthy.
• Why many people plateau with their weight within the first two weeks of any program.
• What time of the day the body best burns fat.
• More about your body type.
• What body type should NOT be exercising right away.
• The three things that nullify fat-burning hormones.
• The single biggest mistake people make while exercising, which slows the fat- burning process.
• What potential imbalances a body could have when it craves sweets, starches, breads, chocolate, chips, ice or grapefruit. Different cravings indicate different things.
• The “drink more water” myth, and why drinking more water might not help you lose or burn fat.
• The menopausal connection to weight gain.
• Why calories look at fat-burning hormones differently.
• Why the “consume less fat” myth might not help you with weight loss.
• Understanding of the fat-burning influences on food and exercise.

Seminar Location:
Health & Wellness Center
4613-E Pinecrest Office Park Drive
Alexandria, Virginia.

Directions: The office is located in the Pinecrest Office Park off Braddock Road in Alexandria. For directions to the office where the seminar will be held, click here.

Date/Time: The seminar is held at least once a week. Call for the next date and time.

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703-354-7336
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